The Tokoroa Pacific Sharks may have finished as runners-up in the Cook Islands Rugby League Nines in Paradise tournament, but the team’s journey to the final was filled with lessons and pride.
The 2025 Cook Islands Triathlon season is underway with trainings on Thursdays from 5pm and Saturdays from 3pm at the Tri Site in Tikioki.
After six weeks of the 5X5 Rarotonga Basketball Competition, today teams will be battling for the top spot in the final play offs.
Cook Islands Sports and National Olympic Committee (CISNOC) has once again been praised for organising the Cook Islands Games in October this year.
Domestic football competition will be back in full swing from Wednesday as top teams battle each other in the Knockout Cup finals at CIFA complex in Matavera.
Rugby Sevens fans were treated to some top class action on the field at the Raro Rugby Sevens Tournament on December 4-5 at the National Stadium.
Anticipation and thrills filled the CIFA complex last week as teams battled it out for a spot in the Rarotonga Football 2020 Season Finale.
Titikaveka will face a mammoth task when the side takes on champions Tupapa Maraerenga in the premier men’s Knockout Cup semi-final today.
Defending champions Tupapa Panthers have made it through to the Raro Sevens Tournament quarter-final.
A new winner in the Rarotonga Cricket Club men’s competition will be crowned after defending champions Matavera bombed out in the playoffs.
The premier men’s football teams will take the field today in the opening Knockout Cup semi-final.
Local rugby fans can expect a fast, action-packed show at the Raro Sevens Tournament.
Top seed Tupapa Panthers is feeling the pressure ahead of this weekend’s Raro Rugby Sevens.
This afternoon, Avatiu FC senior women’s will be taking on Tupapa Maraerenga for a shot at the Knockout Cup final next week.
Teams are at their best and players who will take the field at the CIFA complex today will do their best to make sure their team and club is represented at the knock-out finals next week.
Nukutere boys have been named the winners of this year’s Under-13 Rarotonga Primary Schools Quick Rips 7’s Championship.
Despite the pandemic, oe vaka was one of the first codes to be able to continue to train on the water and has seen greater local participation than ever before. And Cook Islands is one of the very few countries that has been able to continue V6 paddling/racing during these Covid times.
The age group Rip 7s championship to be played on Tuesday will set the stage for this weekend’s Raro Sevens tournament.
President of the Cook Islands Sports and National Olympic Committee (CISNOC) Hugh Graham led the Leaders Walk for Life campaign at Tuesday morning from the Avarua Catholic Church.
Cook Islands Rugby Union has shifted its focus to Raro Sevens after a successful Tri Nations 15s series.
Puaikura and Titikaveka premier men’s teams have made it into the semifinals after beating Avatiu FC and Matavera FC in the knockouts on Saturday.
Samoa Residents last night claimed the 2020 Tri Nations Series after beating Cook Islands Residents 28-20.
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