The Aitutaki Liftoff (7 – 10 November) functional fitness sports event drew a record number of almost 100 local and international athletes.
Cook Islands national 7s team are now in the red zone as they physically and psychologically prepare for the Oceania Rugby 7’s in Honiara, Solomon Islands on December 7.
Cook Islands U15 badminton team is set to compete in the 2025 Pacific Invitational, hosted by Badminton Oceania.
Cook Islands U15 basketball teams delivered spirited performances at the FIBA U15 Oceania Cup 2024, where the men secured an impressive victory over New Caledonia, and the women faced a tough 50-32 loss to Fiji in their final placements in Canberra.
Today promises an action-packed day of football, with two thrilling fixtures set to unfold across Rarotonga.
On December 7, as the Oceania Rugby 7’s kicks off in Honiara, Solomon Islands, newly appointed Cook Islands Rugby Sevens National Coach, Clive Nicholas will make his coaching debut on the international stage.
New Zealand Black Ferns legend Regina Sheck donated some Women’s 7s jerseys to the Arorangi Bears women’s club last weekend.
The highly anticipated clash between Avatiu and Tupapa-Maraerenga football clubs is set to take place at Aretere Park, marking the third meeting between the two sides this season.
Round 13 of the 2024 Rarotonga Round Cup delivered an action-packed weekend, showcasing intense rivalries, standout performances, and dramatic turns across all divisions.
Apii Nikao has dominated the Cook Islands Primary Schools Volleyball rising Stars Competition.
Lady Avatiu Eels claimed the 2024 Rarotonga 7s competition in the women’s division on the weekend.
Tupapa Panthers showcased their dominance once again, reclaiming the 2024 Rarotonga Sevens title in a thrilling final against Veilomani.
A season of thrilling football came to an exciting conclusion with Tupapa-Maraerenga Football Club emerging as the Premier Men’s Champions and Avatiu FC claiming the coveted U18 Men’s Championship title in the 2024 Round Rarotonga Cup.
For years, women have been side-lined in sports administration, especially in rugby—a domain long dominated by men. However, local trailblazers like Francis Toa and Harriet Tuara are breaking barriers, proving that women can excel in leadership roles and transform the rugby landscape. Their stories serve as powerful examples of resilience, passion, and dedication in the face of challenges. Sports reporter Solomone Taukei profiles the pair.
Tupapa-Maraerenga Premier Mens are the Champions of the 2024 Rarotonga Round Cup as they lead the Premier division with 32 points.
Day one of the Rarotonga 7s 2024 tournament kicked off with an exciting start as defending champions Tupapa Panthers edged out the Arorangi Bears 12-5.
I would like to offer my congratulations on reaching the 35 year mark.
Twenty-six boys have joined the Veilomani U16 rugby club to compete in the 2024 Raro 7s Tournament that kicks off today.
Kia Orana and welcome to all our Rugby 7s families and players.
Danny Boy – Tangiau Tepai Sunrise: 1963 Sunset: 2024 Nicknamed ‘Danny Boy’ the popular and multi-skilled, goal kicking fullback/utility back was from the village of Arorangi. He was a key member of the Sheraton 7s Team – inaugural winners of the Rarotonga International 7s in 1989. In 1989 he played for the Cook Islands team […]
Regina Sheck is currently in Rarotonga as the coach for the North Shore Women’s 7s team.
Former Cook Islands rugby star and legend, the General, George George says in the past 35 years players have come out of the Raro 7s tournament pursuing rugby careers internationally.