The Cook Islands men’s and women’s rugby league teams are both ranked 10th in the latest International Rugby League world rankings released this week.
The final match of the 2024 CIFA Knockout Competition, played on Wednesday, was the perfect conclusion to an action-packed season, as Tupapa-Maraerenga Football Club and Nikao Sokattak Football Club clashed in one of the most intense and dramatic Premier Men's games seen in recent years.
The world of rugby league has seen a significant growth and recognition for female athletes, highlighting their skill, determination and passion for the game.
The 2024 CIFA Knockouts Competition came to an exciting close with an action-packed day at the CIFA Complex, where the grassroots football teams from across the island faced off in the highly anticipated finals.
The Cook Islands Rugby Union (CIRU) is hosting the ‘She’s A Ruckstar’ Christmas beach rugby fun festival for girls to provide a safe and fun learning space to start their rugby journey in a less intimidating environment.
Cook Islander Teremoana Junior Teremoana made his professional return on Saturday, December 14, with a first-round technical knockout win over Ukrainian boxer Volodymyr Katsuk.
Cook Islands swimmer Jacob Story represented the country with pride and determination at the World Aquatics Swimming Championships in Budapest over the weekend.
The Rarotonga Sailing Club hosted the National Championships for the Optimist class and Optimist ‘Jellybeans’ class in Muri Lagoon earlier this month.
The stage is set for a thrilling day of football action as the 2024 CIFA Knock-Outs competition reaches its conclusion today at the CIFA Complex in Matavera.
Dedicated BMX enthusiast Cook Islander Tony Takurua whose passion for the sport extends beyond his personal pursuits is on a mission to advocate for the construction of a skate park.
The Cook Islands team made a significant splash on the second day of the World Aquatics Swimming Championships in Budapest, showcasing the talents of their promising athletes: Mia Laban, Lanihei Connolly, and Jacob Story.
About 50 students of Apii Arorangi participated in a three-week pilot healthy living programme organised by the Cook Islands Rugby Union, which entailed progressive activity built into a tournament.
A Cook Islands swimmer made history by setting a personal best in the 100-metre backstroke at the World Swimming Championships in Budapest.
Today marks an exciting milestone in the 2024 CIFA Knock-Outs Competition as the grassroots teams step into the spotlight for the finals.
The Netball in Paradise tournament concluded with a memorable awards night at the Islander Hotel and Restaurant on Friday last week, marking a grand celebration of netball in Rarotonga.
Cook Islands Triathlon Association held its annual community Movember rides last month to promote men’s health.
A Cook Islands accountant and former public servant has been selected to join the nine-member decision-making table of New Zealand Rugby.
Cook Islands National Volleyball mens and womens teams left for Tahiti in the weekend to compete in the Matariki Cup Challenge against Aotearoa Māori Poirewa and Volleyball Tahiti from December 9 to 14.
Cook Islands Vaine 7s and Manatoa 7s team have been congratulated for their performance at the recent Oceania 7s Championship that was held in Honiara, Solomon Islands.
The much-anticipated semi-finals of the 2024 CIFA Knock-Out competition have arrived, promising an exciting day of football as teams from across the island vie for a coveted spot in the finals.
Cook Islands Sevens men’s team carries the hopes of the nation as they head into the Oceania Rugby tournament determined to make their mark on the regional stage.
Netball fans were treated to spectacular displays of skill, determination, and team spirit during the Rarotonga Netball in Paradise finals yesterday. With 33 teams competing across various categories, the tournament culminated in a nail-biting finish that showcased the best of local and international netball talent.