Yoga; the Heart

A lot of people in New Age and Yoga circles talk about opening our heart and freeing our mind, and just as many if not more wonder what that really means and for what purpose? I’ve worked with clients who are quite happy in the world of materialism and playing the corporate games to get ahead, make more money, buy bigger cars, houses etc, and I also have worked with many people in that world who think they are happy and yet when they begin to look within they find a minefield of dissolution, bitterness, frustration along with stress related health problems like heart disease, stroke, depression, digestive issues, sleep disorders, anxiety, and more.

A lot of people in New Age and Yoga circles talk about opening our heart and freeing our mind, and just as many if not more wonder what that really means and for what purpose? I’ve worked with clients who are quite happy in the world of materialism and playing the corporate games to get ahead, make more money, buy bigger cars, houses etc, and I also have worked with many people in that world who think they are happy and yet when they begin to look within they find a minefield of dissolution, bitterness, frustration along with stress related health problems like heart disease, stroke, depression, digestive issues, sleep disorders, anxiety, and more.