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Articles by Melina Etches

Aitutaki Liftoff aims to become South Pacific’s biggest fitness festival

Friday 2 September 2022 | Written by Melina Etches | Published in Features

The Aitutaki Liftoff – the island’s biggest fitness festival – kicked off its all-inclusive event that promotes health and wellness for everyone, last weekend.


Early morning training for tennis champs

Friday 2 September 2022 | Written by Melina Etches | Published in Sports, Tennis

Four junior Cook Islands tennis players – ranked in the top four of the East Pacific – will depart next week to compete in the Pacific Oceania Junior Championships in Lautoka, Fiji.


House Blue’s winners and grinners

Friday 2 September 2022 | Written by Melina Etches | Published in Local, National

The saying winners are grinners was evident at St Joseph’s primary school yesterday with the House Blue overall sports champions students full of smiles proudly holding their coveted trophy.


$25k Onu gift helps our young ‘dolphins’ swim

Friday 2 September 2022 | Written by Melina Etches | Published in Local, National

Swimming enthusiasts will soon be decked out in professional looking dry fit apparel thanks to the kind sponsorship of Onu Sportwear.

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US$16m batteries store Sun’s energy, reduce oil need

Friday 2 September 2022 | Written by Melina Etches | Published in Environment, National

Three newly commissioned battery systems on Rarotonga which cost US$16 million (approx. NZ$24m) will reduce the island’s dependence on oil-fuelled power generation and continue the shift to solar power.


Former BCI teller acquitted in missing $18k trial

Friday 2 September 2022 | Written by Melina Etches | Published in Court, National

A former bank teller from the Atiu branch of the Bank of the Cook Islands has been acquitted of charges that she had taken $18,000 from a community housing fund.

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Papa Ezekiela celebrates 90th at Are Pa Metua

Friday 2 September 2022 | Written by Melina Etches | Published in Local, National

Ninety-year-old Rongo Ezekiela was thrown a surprise birthday party last week at the Are Pa Metua, hosted by the centre and his family.


Please keep power on for UV filters to work

Thursday 1 September 2022 | Written by Melina Etches | Published in

The venues hosting Rarotonga’s 18 community water stations need to ensure that the electricity to the ultraviolet (UV) filters is not turned off as they need power to safely disinfect water.


‘Owning the narrative’ of our treasured history in a tech world

Thursday 1 September 2022 | Written by Melina Etches | Published in Culture, Local, National

Cook Islanders are being encouraged to contribute their knowledge and ‘own the narrative’ of their taonga stored in digital records.

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Kayal Iro debuts as Cronulla Shark #555

Tuesday 30 August 2022 | Written by Melina Etches | Published in Rugby league, Sports

Cronulla-Sutherland Sharks’ Matt Ikuvalu’s injury during training presented the opportunity for Cook Islands international Kayal Iro to become Shark #555 when he took to the field over the weekend to take on the Bulldogs at PointsBet Stadium in New South Wales, Australia.


Vaka Training Successful

Tuesday 30 August 2022 | Written by Melina Etches | Published in Local, National

Vaka Marumaru Atua has completed a successful sustainable transport run returning from Aitutaki on Sunday with four lasers for Sailing Cook Islands which will be used for the Cook Islands Games in October.

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A quarter of MPs are women, ‘half should be aim’

Tuesday 30 August 2022 | Written by Melina Etches | Published in National, Politics

Six of our elected legislators are women – a quarter of the 24 seat Parliament – but the aim should be to have women make up half of the MPs, the National Council of Women (CINCW) says.

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Western bank gabions stabilise Takuvaine stream

Monday 29 August 2022 | Written by Melina Etches | Published in Environment, National

Contractors are continuing the widening and stabilisation of the Takuvaine stream bank where it approaches the new Empire bridge in Avarua.


Celebrating Cooks’ culture in Perth, Australia

Monday 29 August 2022 | Written by Melina Etches | Published in Culture, National

Cook Islands dancers in Perth, Australia dazzled the audience with their cultural expertise on stage recently in the 2022 Te Mire Ura competition.

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‘Healthy lunch only’ Wednesdays for Penrhyn students

Saturday 27 August 2022 | Written by Melina Etches | Published in Local, National

The northern island Penrhyn schools of Omoka and Tetautua are tackling the health of their children in earnest with its ‘healthy lunch only’ policy on Wednesdays.


Rangi Henry’s beautiful blessed songs of Gospel

Saturday 27 August 2022 | Written by Melina Etches | Published in Features

Music brings joy and unites people together and is a powerful medium the world over, says musician and composer Rangi Henry.


Paunu provides peace of mind for Rarotonga mums

Friday 26 August 2022 | Written by Melina Etches | Published in Health, National

An “amazing” turnout of 32 babies and toddlers from Vaka Puaikura attended the Paunu Day yesterday.


Vaka embarks on training voyage for new crew

Thursday 25 August 2022 | Written by Melina Etches | Published in Local, National

Vaka Marumaru Atua captain Deon Wong and 13 crew members departed Rarotonga yesterday afternoon for the island of Aitutaki.


Community on edge after attempted break in

Wednesday 24 August 2022 | Written by Melina Etches | Published in Crime, National

An attempted break in at a residential property in Takuvaine Valley has left a young mother and her two children who were at home at the time terrified, and has caused alarm in the community.

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Women encouraged to attend mammogram screening

Wednesday 24 August 2022 | Written by Melina Etches | Published in Health, National

An overwhelming number of approximately 800 women have booked in to have a mammogram screening for the early detection of breast cancer.


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