Muscle boys bring home bodybuilding medals

Muscle boys bring home bodybuilding medals

Bodybuilder Joshua Goodrick has been chasing gold for a few years and has finally brought it home.

Allez! Paddling to Paris 2024

Cook Islands’ hard-working young paddlers have three reasons to smile: their first K4 4-person kayak, the coaching of a two-times Olympic paddler, and a bold new goal: the Paris 2024 Olympics.

Rumble in the Swamp

Two local boxing clubs have joined hands to revive the ailing sport in the Cook Islands.

Swim sensation is carried shoulder-high through Atiu

The country’s swimming sensation Wesley Roberts left Atiu yesterday, after a hero’s welcome on his home island.

‘Surprised and humbled’: Netball stars of the future step up

Last month, the Cook Islands Black Pearls netball team took gold at the Pacific Games. Now, Rarotonga has selected its stars of the future – and they too will dream of gold.


Eels face rampant Cowboys


Touch team finally beats Fiji for bronze


Arorangi eyes major upset in cricket


History and hurt no hurdle to netballers’ gold medal


Avatiu faces Titikaveka in round three football


Tutaka-George, Hunter win singles titles